Kristen Coyle

About Kristen Coyle, E-RYT 500, CMT: I am a dedicated yoga practitioner, teacher and therapeutic bodyworker. I have twelve years of teaching experience and enjoy cultivating community and connection wherever I go through the universal language of yoga. I have led workshops, teacher trainings and retreats at various locales around the world and most recently have relocated from Hawai’i to the Bay Area.

As an instructor, my aim is to invite practitioners to explore their infinite potential within their yoga practice by offering the teachings with an empowering, undiluted and loving approach. I specialize in leading alignment-based Vinyasa yoga classes that are infused with creative peak pose sequencing, breath based movement, spinal waves and strength drills. In addition, I love to teach Restorative/Yin yoga practices that invoke deep relaxation through helping unwind bound up fascia, release trigger points and balance the nervous system. Breathing exercises, chanting and yogic philosophy are also integral aspects of my teaching.