E-RYT 500: I am a dedicated practitioner and teacher of yoga. I have had the pleasure of teaching yoga for twelve years at various locales around the world and enjoy cultivating community wherever I go. As an instructor, my intentions are to be a clear conduit for the teachings to flow through me in a way that is both empowering and undiluted. My classes are rooted in alignment-based Vinyasa Yoga principles and invite practitioners to explore their potential through challenging, intelligent sequencing, breathwork, mantra and yogic philosophy. I have 15 years of experience as a therapeutic bodyworker and Reiki practitioner and bring my knowledge of anatomy both physically and energetically into my teachings to create a multi-dimensional, holistic practice. In 2014, I founded Walking Dharma Yoga School (RYS 200 and RYS 300) and am fully dedicated to the art of teaching and supporting aspiring teachers on their path to instructing yoga in a potent, authentic way. My love for yogic philosophy has also led me to co-produce a bi-monthly podcast called ‘Walking Dharma’ which de-mystifies classical spiritual teachings and explores how to apply them to modern day living.
Follow me on instagram @kristencoyleyoga