Mondays:

In-Studio

7:00-8:00am Vinyasa (Tracey)

9:00-10:00am Vinyasa Flow (Tracey)

10:00-11:00am Gentle Hatha (David)

5:30-6:45pm Hatha (Tatiana) 

6:00-7:00pm Vinyasa (Kat) 

7:30-8:30pm Belly Dance (Malia)

Virtual

7:00-8:00am Vinyasa Flow (Marianne)

10:00-11:15am Alignment Hatha (Jackie)

6:00-7:15pm Mindful Flow & Yoga Nidra (Marianne)

Tuesdays:

In-Studio

6:00-7:00am Vinyasa (Kat)

6:30-7:30am Pilates Flow (Jane)

9:00-10:15am Alignment Vinyasa (Tatiana)

10:00-11:15am Gentle Hatha (David)

5:30-6:30pm Vinyasa (Megan)

6:30-7:30pm Gentle Hatha (David)

Virtual

None currently scheduled

Wednesdays:

In-Studio

7:00-8:00am Vinyasa (Kat)

9:00-10:00am Gentle Hatha (David)

9:30-10:45am Mindful Flow (Avril)

4:30-5:30pm Beginner’s Class (Tracey)

5:45-6:45pm Power Flow (Julz)

6:00-7:15pm Vinyasa (David)

7:00-8:00pm Transformative Yoga Nidra (Dani)

Virtual 

10:00-11:00am Viniyoga (Dawn)

6:00-7:00pm Mindful Flow (Marianne)

Thursdays:

In-Studio

6:00-7:00am Sunrise Vinyasa (Kat)

6:30-7:30am Pilates Flow (Jane)

9:00-10:15am Alignment Vinyasa (Tatiana)

10:00-11:00am Gentle Yoga (Dawn)

5:30-6:30pm Prenatal Yoga (Dina)

6:30-7:45pm Alignment Hatha (David)

Virtual

None currently scheduled

Fridays:

In-Studio

9:00-10:15am Vinyasa (Janet)

10:00-11:15am Alignment Hatha (Jackie)(Hybrid)

11:30am-12:30pm Lunchtime Flow (Tracey)

11:30am-12:30pm Mom & Baby Yoga (Dina)

4:30-5:30pm Restorative (David)

6:00-7:00pm Vinyasa 101 (David)

Virtual

7:00-8:00am Vinyasa Flow (Marianne)

10:00-11:15am Alignment Hatha (Jackie)(Hybrid)

Saturdays:

In-Studio

8:00-8:45am Morning Meditation (David)

9:00-10:00am Vinyasa (Janet)

9:30-10:30am Slow and Strong (Dani)

10:30-11:30am Flow and Restore (Tracey)

3:00-4:30pm Yin (Dani)

Virtual

9:00-10:15am Flow, Breath & Meditation (Marianne)

10:00-11:00am Viniyoga (Dawn)

Sundays:

In-Studio

9:00-10:15am Vinyasa (David) 

10:30-11:45am Gentle Hatha (David)

2:30 - 3:30pm Flow and Restore (Tracey)

Virtual

None currently scheduled