Today's ClassesSee Full Schedule
Beginner Workshop Series: Tree Pose with Sue Phan
Saturday March 8th 12:30-2:30 pm
$25 per person
Come work on the shape and actions of Tree Pose! Tree Pose, or Vrksasana, is a balancing pose, which challenges the body and cultivates poise. Beginners and experienced practitioners are welcome. This workshop is limited to 12 attendees.more
dõTERRA AromaTouch Certification
dõTERRA’s AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.
You don't have to be a massage therapist to give AromaTouch, and the results are scientifically proven to work! This is a perfect method to add to your healing toolbox, whether it’s for your family, friends, or clients.
Please see our Workshops and Events page for more information.
Pilates Basics Series with Jane Gunther
Sundays February 2nd - March 9th 3:30-4:45 pm
Learn the fundamentals of Pilates in this introductory workshop! Pilates is an excellent tool for those who have never had an exercise practice as well as for improving the athletic abilities of those already participating in other sports. Jane teaches a Pilates practice that incorporates mind, body, breath to transform how bodies look, feel, and move.more