|7:00 am - 8:00 am||Power Hour|
|9:00 am - 10:30 am||Vinyasa|
|11:00 am - 12:15 pm||Yoga Basics (Refine & Align)|
|4:30 pm - 5:30 pm||Heated Vinyasa|
|5:00 pm - 6:00 pm||Hatha Yoga|
|6:00 pm - 7:30 pm||Heated Vinyasa|
|6:30 pm - 8:00 pm||Mindful Flow Yoga|
|8:00 pm - 9:15 pm||Intermediate Belly Dance|
Welcome to Ocean Yoga. Our primary mission is to provide a sanctuary that provides healing through yoga, massage and dance.
Ocean Yoga is a space where trained teachers teach yoga and belly dance; and skilled therapists provide therapies through touch, enhancing the lives of all who choose to come into our space.
We started building the studio in December 2007, with a team of friends and volunteers who worked long hours, painting and cleaning, putting up walls and creating the administrative infrastructure of the studio. In January 2008, we opened our doors with a limited schedule, and on March 28th 2008, we held our grand opening party.
We are proud to offer a diverse and creative yoga program for all levels, a fantastic Belly Dance program; massage therapy, Reiki and Bowen treatments as well as a wide variety of workshops. Our programs are led by experienced and knowledgeable professionals who take great pride in the services they provide.
Over the years, we have grown and changed, yet have stayed true to our core mission to create a harmonious space that serves as a refuge from the busy lives we lead. Ocean Yoga would not exist were it not for the dedication of friends, family, investors, teachers, therapists, and our front desk staff. We are grateful to our community for the love and support that have supported us at Ocean Yoga.