Ocean Yoga offers Pilates, Massage Reiki, Life Coaching and Acupuncture Serving Daly City, Pacifica, San Bruno, South San Francisco, Millbrae and San Francisco

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On-site Childcare

Introducing Ocean Yoga Childcare!

Every Tuesday from 8:30-11:00

We know self care is tough to schedule with little ones, so bring them along while you practice yoga or get a massage!  6 weeks to 8 years old children are welcome to attend. Located in the Redwood Room, Free to members, $5 fee to non-members. Supervised by Amber Metkiff

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Prenatal Yoga

Introducing Prenatal Yoga!

Thursday 5:00-6:00

Taught by Robyn Engel

Pregnancy is a unique and special time in a woman’s life. The bodies of mother and child are growing and changing rapidly. Prenatal yoga is an excellent support tool for “mama to be” to feel their best mentally and physically. In this class we will practice safe postures that are helpful in relieving common discomforts of pregnancy, provide strength, endurance, and work with our breath. The combination of relaxation, endurance and breathing technique is essential to facilitate the birthing process.

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Family Yoga

Introducing Family Yoga!

Monday 3:30-4:15

Taught by Lauri Black

A joyous collection of asanas (yoga poses), breathing exercises, and games designed to improve motor skills and physical fitness, develop creativity and awareness of the senses, foster emotional growth, and build social skills. A class the whole family can enjoy!

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