Here at Ocean Yoga, we believe that self-care is essential to maintaining a healthy, well-balanced life. We strive to provide you with a team of well-trained and versatile massage therapists certified and trained in the latest modalities. We offer a wide range of treatment options including Swedish, Sports Massage, Deep Tissue, Hot Stone, Prenatal, and more. Our intention is to provide the community with the opportunity to receive massage as part of their on-going health and wellness routine. We offer massage treatments 7 days a week at an affordable rate, with our membership program designed to allow clients to receive massage treatments on a regular basis.
Some of the potential benefits of regular massage therapy include: Relaxation Pain Relief Stress reduction Improved circulation Increased energy Improved mobility Nurturing to the mind and body
Aromatouch & Aromatherapy
The uses of essential oils are vast and represent a well-documented model for improving overall health. We use and sell DōTERRA® CPTG Certified Pure Therapeutic Grade® essential oils at Ocean Yoga for their ethical, sustainable, fair-trade production practices and superior quality. The AromaTouch Technique incorporates the power of essential oils to create a powerful whole body wellness experience. It seeks to address four systemic constants that are present in daily life and which may serve as limiting factors in health: stress, immunity, the inflammatory response, and autonomic imbalance. These benefits can be enjoyed alone or incorporated with therapeutic massage.
Arvigo Technique of MayaAbdominal Therapy
Maya Abdominal Massage is a non-invasive, external massage technique. It guides internal abdominal organs into their proper position for optimum health and well-being. It improves organ function by releasing physical and emotional congestion from the abdomen, and is effective for both men and women.The technique applies anatomy, physiology, herbology, and naprapathy (the study of connective tissues) with Ancient Maya healing techniques to address common complaints. The technique works by relieving congestion and blockages to improve the flow of chi and fluids of the circulatory, lymphatic and nervous systems to alleviate pain and discomfort and prevent the progression of chronic disease.
Reiki is administered by "laying on hands" and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A Reiki treatment is comforting and nurturing. Most often people fall into a deep relaxation state. Reiki can reduce stress, relieve pain, help eliminate toxins, and promote self-healing.
Reflexology is a therapeutic method of relieving pain, inflammation, and disease by stimulating predefined pressure points on the feet and hands. When these techniques are applied in a systematic manner to reflex areas on the feet or hands, they can have a positive impact on the related areas of the body and provide improvement for a variety of health concerns.
Rosen Method is a powerful form of somatic therapy that supports stress reduction by accessing deeper layers of tension in our body through gentle touch. It is a relaxing, restorative, interactive healing experience that is particularly beneficial for recurring and chronic pain.
In addition to being a luxuriously relaxing experience, professional skincare is also a gentle and effective detoxifying treatment. Your skin is your body's largest organ of elimination, and acts as a protective barrier against environmental toxins and the elements. Taking care of your skin benefits not just your appearance, but your overall health. Begin your service with a foot bath and during your service enjoy an arm, foot, and scalp massage. Enjoy products by Aveda, Juice Beauty, and doTERRA during each facial to renew your skin to its healthy and natural glow. Signature facial includes a skin analysis and extraction if necessary. Services Offered:
- Mini Facial
- Signature Facial
- Rejuvenating Back Treatment
- AromaTouch Technique
- Mini Facial and AromaTouch
- Signature Facial and AromaTouch
- Rejuvenating Face and Back Treatment
Thai Massage is a branch of Traditional Thai Medicine based on the concept that there is an intrinsic life force, called prana or chi, that travels throughout the body along specific pathways. Thai Massage focuses on working the ten main pathways to allow this energy to circulate freely to promote feeling energized, relaxed, and healthy. If there is an energy imbalance, the body's harmony is disrupted, manifesting as pain and disease. Thai Massage includes a synthesis of many different techniques including acupressure, assisted stretching, Reflexology, rhythmic compression, gentle rocking, and meditation.The practitioner uses body weight as leverage and applies pressure with thumbs, fingers, palms, forearms, elbows, knees and feet to increase mobility and flexibility, improve circulation, and relieve muscular and emotional tension. Please note: Thai massage differs from other types of therapeutic massage in that it is typically done on a padded mat on the floor with the recipient wearing loose fitting clothing. No oils are applied.
Shiatsu is a deep, invigorating style of massage similar to acupressure. It harmonizes the body’s energy by applying thumb and palm pressure to 14 major energy channels (meridians) whcih promotes self-healing, provides long-lasting stress relief and relaxation, and restores the body’s energy to its natural homeostasis. A typical Shiatsu session is both relaxing and energizing as the therapist employs pressure while moving about the body in a rhythmic, flowing sequence. All major muscle groups are stretched and all joints in the body are mobilized, restoring energetic harmony and a sense of bodily awareness.
Please note: Shiatsu massage differs from other types of therapeutic massage in that it is typically done on a padded mat on the floor with the recipient wearing loose fitting clothing. No oils are applied.
Pregnancy is a unique time in a woman's life. A monthly prenatal massage can make a world of difference to your well-being.
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. In addition, studies have shown improvement in hormone balance, reduction in swelling, and improvement in nerve pain through regular prenatal massage.
For more information on these benefits, please visit this informative website. http://americanpregnancy.org/pregnancy-health/
Ocean Yoga prenatal/postnatal massage therapists: Samantha Corsiglia, Rose Bay, Lisa Cockerill, Shanti Bernard, and Rebecca Gines