Tara Elliott

Yoga Teacher (RYT-200)

Tara Elliott’s yoga journey began more than 20 years ago as a personal practice rooted in curiosity and self-discovery. Over time, that practice evolved into a deep passion for guiding others toward strength, mobility, and mindful presence.

Certified through Swell Yoga Studio with a strong foundation in alignment-based Vinyasa, breathwork, and meditation, Tara now leads inclusive Hatha and Vinyasa classes designed for students of all levels—from first-timers to seasoned practitioners. Her teaching blends grounding presence with intuitive flow, encouraging students to move with awareness, self-compassion, and respect for their unique bodies.

Born in the UK, raised in Australia, and having lived in Canada and the United States, Tara brings a warm, global perspective to her classes—one rooted in adaptability, compassion, and connection. Whether leading a dynamic flow, a gentle restorative session, or a private one-on-one practice, she creates a welcoming space where everyone can explore, grow, and find balance—both on and off the mat.