John-Thomas Hanson

John-Thomas is passionate about the transformational power of yoga and meditation. He believes anyone can begin right where they are today—and with consistent practice, notice meaningful changes in their body, heart, and mind. His classes are fun, gentle, and supportive, encouraging students to explore their edge and expand what they believe is possible.

John-Thomas has over 30 years of personal practice and earned his RYT500 yoga teacher and meditation certifications in 2018. He teaches a variety of styles of both yoga and meditation, bringing a rich and diverse approach to his classes.

Through his teachings, students learn to listen deeply to their bodies and minds, cultivate mindfulness, and create space in their lives for the people and opportunities that help them thrive.