Ayla Rae

Ayla, a Bay Area native, was inspired to become a Yoga teacher once she personally experienced the deep healing and transformation this ancient practice provides. Ayla’s classes are intuitively designed to unlock and unite body, mind and heart through the breath, yoga asana (postures), and affirmations. Her teaching is rooted in the belief that Yoga is a journey of self-healing and self-discovery, a practice in which becoming a witness to Self can deepen compassion toward oneself and the world as a whole.

Ayla encourages students to listen to their body wisdom, release judgment and connect within. Her classes are often inspired by the cycles of the natural world to bring students into a deeper connection with the flow of life. Providing safe, supportive, inspiring and heart-centered practice for students of all experience levels, ages, and body types is what lights her up!