90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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This is a great article with some tips on how to keep your practice going AFTER your first class! Really, they are great reminders for all of us as yoga practitioners. Often, we can stuck in competition or needing a pose to be RIGHT, rather than focusing on what our body needs in the moment. Enjoy the read!