Betsy teaches in the Bhakti/Vinyasa tradition. Her classes are a potent combo of flow, breath, mindfulness, and intention, woven together with inspiring music and some serious sweating. She encourages students to show up as authentically as possible, and then let the practice meet them where they are - making space for the practice to unfold uniquely each day, in each moment, with each breath.
Betsy Peterson instructs the following:
Bhakti Vinyasa Flow
Level 2/3 Developed by San Francisco-based teacher Rusty Wells, this practice focuses on deep rhythmic breathing combined with a strong, challenging vinyasa practice in a heated studio with inspiring music.