Renee has been practicing yoga with mentors in a variety of traditions since 2004. It was the balance, beauty, and stillness that she wanted to share with others that led her to become an instructor, receiving her 200 hour RYT credential in 2010. She then purchased the studio where she received her training, Pretzel’s Yoga School, and opened Yoga Fountain, which remained in operation until 2014. Since then she has continued as an instructor, drawing inspiration from her students, her teachers and the Eight Limbs of Yoga.
Renee Sera instructs the following:
An invigorating flowing vinyasa style class that will tone your body and calm your mind.
This class is taught in a heated room, and is geared toward students who are comfortable with their yoga practice.
In this class you will synchronize your breath with a flowing series of movements that will improve your strength and flexibility, calm your mind, and leave you feeling invigorated. This class is best suited to students who are comfortable with their yoga practice. The Wednesday morning session will incorporate elements of Yin Yoga; a slow, relaxing style of yoga that incorporates longer, deeper holds of poses that will noticeably improve your flexibility.