Rebecca has studied Hatha, Iyengar, Vinyasa, Jivamukti, Ashtanga, Anusara, Bhakti, Kundalini, Power, Restorative, Yoga Therapy, Yoga Nidra, Naam Yoga, Pranayama, Meditation, Tibetan Heart Yoga, Five Rings Movement Psychology, AcroYoga, Partner Yoga, Kids Yoga, Baby Yoga and Pre/Postnatal Yoga.
Please check out her various workshops and classes and come join the fun.
She is a dancer, a social worker, a mother and a recently published author. She holds a master’s degree in religion with an emphasis in theology. Her practice of yoga continues to strengthen and enliven her life.
She believes that as the Bhagavad Gita teaches, “On this path effort never goes to waste, and there is no failure. Even a little effort toward spiritual awareness will protect you from the greatest fear.” (2:40).