90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Gratitude Flow


This class is taught by:

Tierra Tanner

Tierra’s curiosity for yoga and meditation was sparked by reading a book on astral travel and self-induced OBE. As her curiosity for esoteric philosophy grew, it became apparent that her life path was to be one immersed in spirituality. One day Tierra and a friend were looking through a local magazine and found an advertisement for yoga teacher training. Having dabbled in yoga at home,Tierra found that it fed not only her desire for spiritual growth, but the need for physical exertion, cultivated by a life time as a dancer. At that moment, Tierra's whole world brightened up; she had found her dharma. Since beginning to teach, Tierra has grown in all aspects of life. Teaching yoga has challenged Tierra to never be afraid of being herself, as well as serving as a vessel to share her innate love and kindness with others. Apart from teaching Vinyasa, Bikram Yoga, and Yin Yoga, Tierra specializes in Chair Yoga for senior citizens as well as Office Yoga for workplaces. Complimenting the physical practice of yoga, Tierra also practices Kriya Yoga and is a certified Reiki healer. These are, but the first doors opened for her in what she hopes to be a long and illustrious career of aiding humanity through deeper understanding of: the mind, body, spirit connection.

Like rain droplets on the sea, gratitude sinks into the ocean of heart-space, and fills your entire being...
 
This special practice is an invitation to open up to the abundant and infinite amounts of gratitude and joy that is available to us at any moment, particularly through the breath. When we serve ourselves with this sweet practice of yoga, we have so much more to offer and share with our loved ones and beyond.
 
Join us on Thanksgiving morning for a very special vinyasa flow with our lovely instructor, Tierra Tanner!

Upcoming classes:

  • Class Full
    Thu Nov 22 9:00 am - 10:30 am with Tierra Tanner