90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Vinyasa


This class is taught by:

Sarah Fletcher

A 200 hour California yoga alliance registered yoga teacher, Sarah is a resident of Pacifica where she enjoys teaching private, partner, and group classes – tailoring the experience to the needs and level of her students. She is well versed in many styles of yoga, creating a unique approach to energize, heal, and integrate the body and soul. With a background in psychology and behavioral therapy, Sarah has years of experience working with children affected by DD and ASD, with a specialized certification for Autism spectrum diagnosed children through YEAS Yoga. She also specializes in working with athletes, singers (check out her website sarahfletchersoprano.com), as well as individuals experiencing illness or injury to the musculo-skeletal and neuro-muscular systems.

Tatiana Brockmann

Tatiana teaches a dynamic and powerful vinyasa flow which inspires grace and focused attention. You will feel your whole body lengthened, strengthened and energized through breath and movement. Tatiana is certified through Yoga Tree and has studied with Dharma Mittra and Shiva Rea. 
 
Tatiana’s therapeutic and relaxing massage technique helps to create space in the body giving it the ability to heal and move with greater freedom. Through her intuitive touch and long, thorough strokes, she creates a physical and energetic balance in the body. Whether you are suffering from muscular pain, injuries, or daily tension and stress, Tatiana will provide relief, tailoring each massage to the specific needs of her clients. Tatiana is certified in Swedish, Deep Tissue, Trigger Point, Sports, Shiatsu, and Prenatal Massage.

Robyn Engel

Robyn is a yogini, mother, dancer, artist and lover. Living in Pacifica she can see the Pacific Ocean as she brews tea and washes dishes. From this idyllic spot she spends time with her young son playing, painting and cooking and practicing yoga. The foundation of yoga in her life has led her to be more patient, compassionate, joyful and kind.
Her classes empower people to move with intention and attention. Leading fluid vinyasa and infusing the poses with mindful alignment and sequencing, Robyn creates a class well balanced between the practical and the philosophical. Using the time on the mat to wake up and refuel the self, she creates her classes with the experience she gets in her own daily practice of Yoga, meditation, and mindfulness, as well as all the knowledge she has gleaned from her teachers: Harvey Deutch, Rusty Wells, Elise Lorimer, Janet Stone, Darren Main, Stephanie Snyder, Elena Brower and Jane Austin.
Robyn has been a student of yoga since 1997. Steeped in 12 years of practice before the need to pass it along became strong and she participated in her first teacher training. Her hunger to know more and to serve her students keeps her forever a student. She has studied in depth vinyasa, bhakti, prenatal/postnatal, and therapeutic yoga.
 
In this class you will synchronize your breath with a flowing series of movements that will improve your strength and flexibility, calm your mind, and leave you feeling invigorated. This class is best suited to students who are comfortable with their yoga practice.

Upcoming classes:

  • Fri Aug 24 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Aug 26 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Aug 27 9:00 am - 10:30 am with Robyn Engel
  • Fri Aug 31 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Sep 02 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Sep 03 9:00 am - 10:30 am with Robyn Engel
  • Fri Sep 07 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Sep 09 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Sep 10 9:00 am - 10:30 am with Robyn Engel
  • Fri Sep 14 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Sep 16 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Sep 17 9:00 am - 10:30 am with Robyn Engel
  • Fri Sep 21 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Sep 23 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Sep 24 9:00 am - 10:30 am with Robyn Engel
  • Fri Sep 28 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Sep 30 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Oct 01 9:00 am - 10:30 am with Robyn Engel
  • Fri Oct 05 9:00 am - 10:30 am with Sarah Fletcher
  • Sun Oct 07 9:00 am - 10:30 am with Tatiana Brockmann