90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Vinyasa


This class is taught by:

Lauri Black

Although Lauri has been a yoga practitioner for many years, her passion was truly ignited in 2010 when she embarked on a major life change and yoga helped her find greater health, peace, joy and balance in life. This passion led Lauri to pursue her yoga teaching certificate through Yoga Tree in San Francisco to not only deepen her own practice but learn how to share the amazing gift of yoga with others. She completed her 200 hour certification in summer 2013 and her 500 hour certification in summer 2014. Lauri infuses her classes with love and humor while focusing on the flow of movement with safe, strengthening alignment and connection with breath. She frequently includes music to help set the mood and focus of the class, and she loves to chant.

Chandra Lovejoy

Chandra aims to create a safe space for students to make a connection with Self. Classes are rooted in meditation and breath control. Postures are taught with an emphasis on safe alignment via clear and balanced joint space through consciously organized pathways of weight. Students are encouraged to root their practice in breath to create steadiness and ease in every pose, rather than "win" the pose. Chandra teaches without judgments and students are supported to explore their personal edge mindfully through a practice of presence and Self-inquiry to promote transformation. Visit her website for more information or to stay in touch; www.chandralovejoyyoga.com

Tatiana Brockmann

Tatiana teaches a dynamic and powerful vinyasa flow which inspires grace and focused attention. You will feel your whole body lengthened, strengthened and energized through breath and movement. Tatiana is certified through Yoga Tree and has studied with Dharma Mittra and Shiva Rea. 
 
Tatiana’s therapeutic and relaxing massage technique helps to create space in the body giving it the ability to heal and move with greater freedom. Through her intuitive touch and long, thorough strokes, she creates a physical and energetic balance in the body. Whether you are suffering from muscular pain, injuries, or daily tension and stress, Tatiana will provide relief, tailoring each massage to the specific needs of her clients. Tatiana is certified in Swedish, Deep Tissue, Trigger Point, Sports, Shiatsu, and Prenatal Massage.
In this class you will synchronize your breath with a flowing series of movements that will improve your strength and flexibility, calm your mind, and leave you feeling invigorated. This class is best suited to students who are comfortable with their yoga practice.

Upcoming classes:

  • Fri Aug 25 9:00 am - 10:30 am with Lauri Black
  • Sun Aug 27 9:00 am - 10:30 am with To Be Determined
  • Mon Aug 28 9:00 am - 10:30 am with Chandra Lovejoy
  • Fri Sep 01 9:00 am - 10:30 am with Tatiana Brockmann
  • Sun Sep 03 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Sep 04 9:00 am - 10:30 am with Chandra Lovejoy
  • Fri Sep 08 9:00 am - 10:30 am with Tatiana Brockmann
  • Sun Sep 10 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Sep 11 9:00 am - 10:30 am with Chandra Lovejoy
  • Fri Sep 15 9:00 am - 10:30 am with Tatiana Brockmann