90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Vinyasa


This class is taught by:

Robyn Engel

Robyn is a yogini, mother, dancer, artist and lover. Living in Pacifica she can see the Pacific Ocean as she brews tea and washes dishes. From this idyllic spot she spends time with her young son playing, painting and cooking and practicing yoga. The foundation of yoga in her life has led her to be more patient, compassionate, joyful and kind.
Her classes empower people to move with intention and attention. Leading fluid vinyasa and infusing the poses with mindful alignment and sequencing, Robyn creates a class well balanced between the practical and the philosophical. Using the time on the mat to wake up and refuel the self, she creates her classes with the experience she gets in her own daily practice of Yoga, meditation, and mindfulness, as well as all the knowledge she has gleaned from her teachers: Harvey Deutch, Rusty Wells, Elise Lorimer, Janet Stone, Darren Main, Stephanie Snyder, Elena Brower and Jane Austin.
Robyn has been a student of yoga since 1997. Steeped in 12 years of practice before the need to pass it along became strong and she participated in her first teacher training. Her hunger to know more and to serve her students keeps her forever a student. She has studied in depth vinyasa, bhakti, prenatal/postnatal, and therapeutic yoga.
 

Tatiana Brockmann

Tatiana teaches a dynamic and powerful vinyasa flow which inspires grace and focused attention. You will feel your whole body lengthened, strengthened and energized through breath and movement. Tatiana is certified through Yoga Tree and has studied with Dharma Mittra and Shiva Rea. 
 
Tatiana’s therapeutic and relaxing massage technique helps to create space in the body giving it the ability to heal and move with greater freedom. Through her intuitive touch and long, thorough strokes, she creates a physical and energetic balance in the body. Whether you are suffering from muscular pain, injuries, or daily tension and stress, Tatiana will provide relief, tailoring each massage to the specific needs of her clients. Tatiana is certified in Swedish, Deep Tissue, Trigger Point, Sports, Shiatsu, and Prenatal Massage.

Tierra Tanner

Tierra’s curiosity for yoga and meditation was sparked by reading a book on astral travel and self-induced OBE. As her curiosity for esoteric philosophy grew, it became apparent that her life path was to be one immersed in spirituality. One day Tierra and a friend were looking through a local magazine and found an advertisement for yoga teacher training. Having dabbled in yoga at home,Tierra found that it fed not only her desire for spiritual growth, but the need for physical exertion, cultivated by a life time as a dancer. At that moment, Tierra's whole world brightened up; she had found her dharma. Since beginning to teach, Tierra has grown in all aspects of life. Teaching yoga has challenged Tierra to never be afraid of being herself, as well as serving as a vessel to share her innate love and kindness with others. Apart from teaching Vinyasa, Bikram Yoga, and Yin Yoga, Tierra specializes in Chair Yoga for senior citizens as well as Office Yoga for workplaces. Complimenting the physical practice of yoga, Tierra also practices Kriya Yoga and is a certified Reiki healer. These are, but the first doors opened for her in what she hopes to be a long and illustrious career of aiding humanity through deeper understanding of: the mind, body, spirit connection.

In this class you will synchronize your breath with a flowing series of movements that will improve your strength and flexibility, calm your mind, and leave you feeling invigorated. This class is best suited to students who are comfortable with their yoga practice.

Upcoming classes:

  • Mon Oct 22 9:00 am - 10:30 am with Robyn Engel
  • Sun Oct 28 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Oct 29 9:00 am - 10:30 am with Robyn Engel
  • Sun Nov 04 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Nov 05 9:00 am - 10:30 am with Robyn Engel
  • Sun Nov 11 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Nov 12 9:00 am - 10:30 am with Robyn Engel
  • Sun Nov 18 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Nov 19 9:00 am - 10:30 am with Robyn Engel
  • Sun Nov 25 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Nov 26 9:00 am - 10:30 am with Robyn Engel
  • Sun Dec 02 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Dec 03 9:00 am - 10:30 am with Robyn Engel
  • Sun Dec 09 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Dec 10 9:00 am - 10:30 am with Tierra Tanner
  • Sun Dec 16 9:00 am - 10:30 am with Tatiana Brockmann
  • Mon Dec 17 9:00 am - 10:30 am with Robyn Engel
  • Sun Dec 23 9:00 am - 10:30 am with To Be Determined
  • Mon Dec 24 9:00 am - 10:30 am with Robyn Engel
  • Sun Dec 30 9:00 am - 10:30 am with To Be Determined