90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Alignment Hatha

This class is taught by:

Sarah Fletcher

A 200 hour California yoga alliance registered yoga teacher, Sarah is a resident of Pacifica where she enjoys teaching private, partner, and group classes – tailoring the experience to the needs and level of her students. She is well versed in many styles of yoga, creating a unique approach to energize, heal, and integrate the body and soul. With a background in psychology and behavioral therapy, Sarah has years of experience working with children affected by DD and ASD, with a specialized certification for Autism spectrum diagnosed children through YEAS Yoga. She also specializes in working with athletes, singers (check out her website sarahfletchersoprano.com), as well as individuals experiencing illness or injury to the musculo-skeletal and neuro-muscular systems.

Tierra Tanner

Tierra’s curiosity for yoga and meditation was sparked by reading a book on astral travel and self-induced OBE. As her curiosity for esoteric philosophy grew, it became apparent that her life path was to be one immersed in spirituality. One day Tierra and a friend were looking through a local magazine and found an advertisement for yoga teacher training. Having dabbled in yoga at home,Tierra found that it fed not only her desire for spiritual growth, but the need for physical exertion, cultivated by a life time as a dancer. At that moment, Tierra's whole world brightened up; she had found her dharma. Since beginning to teach, Tierra has grown in all aspects of life. Teaching yoga has challenged Tierra to never be afraid of being herself, as well as serving as a vessel to share her innate love and kindness with others. Apart from teaching Vinyasa, Bikram Yoga, and Yin Yoga, Tierra specializes in Chair Yoga for senior citizens as well as Office Yoga for workplaces. Complimenting the physical practice of yoga, Tierra also practices Kriya Yoga and is a certified Reiki healer. These are, but the first doors opened for her in what she hopes to be a long and illustrious career of aiding humanity through deeper understanding of: the mind, body, spirit connection.

Jackie Rosenheim

Jackie’s yoga path began in 1997 while studying dance and Pilates. With a lifelong love of movement, it was only natural that she begin the journey of yoga. Jackie loves and appreciates all styles of yoga and is passionate about teaching asana through proper alignment techniques, thoughtful sequencing and often includes yoga therapeutics to build strength, balance and flexibility. Her classes are for yogis of all levels wishing to gain a deeper awareness of the self through asana, spiritual philosophy, breathwork and meditation.

Jackie has endless gratitude to her teachers. Most recently Jackie has completed a yoga therapeutics training with acclaimed physical therapist and yoga teacher, Harvey Deutch, and studied under the tutelage of Guru Vishva-ji at the Anand Prakash ashram India. She is currently on the path of becoming a Certified Yoga Therapist through Kripalu School of Yoga and has done over 500 hours of teacher training hours. Jackie and her family share a deep love for travel and just returned from a life-changing eight month journey around the world. She has returned feeling a new charge for life and in her free time she can be found hiking Pacifica's many ocean-side trails, enjoying good food and wine with friends and cherishes the time she has with her husband and her two crazy-awesome boys.

Nina Holle

Nina Holle is a researcher, writer and yoga teacher. She completed her RYT 500 at Yoga Tree in San Francisco, immersing herself into asana, pranayama, and philosophy with her teachers Janet Stone, Jason Bowman and Judith Lasater. Her interest in precision and safe alignment has also been greatly influenced by studying at the Iyengar Yoga Institute in Berlin.
Nina fell in love with Vipassana Meditation and dharma during silent retreats in monasteries in Thailand. Since then, she regularly attends retreats and studies diligently with her main teachers, Tara Brach, Jack Kornfield and Adyashanti.
The influence of her teachers can be felt in her unique teaching style which blends movement, breath, meditation, and philosophy to create self-awareness, well-being, and transformation.
Nina also closely follows the emerging scientific insights on yoga, meditation, and neuroscience and subtly interweaves these insights with ancient traditions and wisdom, finding new ways to teach yoga and meditation in a way that fosters both physical and mental well-being and resilience - on and off the mat.
Refine your Yoga practice! Explore yoga foundations & fundamentals in a dynamic practice which teaches proper form and alignment to help you safely build strength and flexibility. This class will give you the tools you need to safely and mindfully advance your practice. Suitable for all levels with options, variations, and modifications given to allow you to choose to soften or intensify poses to suit your needs and abilities.

Upcoming classes:

  • Mon Oct 22 10:00 am - 11:15 am with Sarah Fletcher
  • Tue Oct 23 11:00 am - 12:15 pm with Tierra Tanner
  • Thu Oct 25 11:00 am - 12:15 pm with Tierra Tanner
  • Fri Oct 26 10:00 am - 11:15 am with Jackie Rosenheim
  • Sun Oct 28 11:00 am - 12:15 pm with Nina Holle
  • Mon Oct 29 10:00 am - 11:15 am with Jackie Rosenheim
  • Tue Oct 30 11:00 am - 12:15 pm with Tierra Tanner
  • Thu Nov 01 11:00 am - 12:15 pm with Tierra Tanner
  • Fri Nov 02 10:00 am - 11:15 am with Jackie Rosenheim
  • Sun Nov 04 11:00 am - 12:15 pm with Nina Holle
  • Mon Nov 05 10:00 am - 11:15 am with Jackie Rosenheim
  • Tue Nov 06 11:00 am - 12:15 pm with Tierra Tanner
  • Thu Nov 08 11:00 am - 12:15 pm with Tierra Tanner
  • Fri Nov 09 10:00 am - 11:15 am with Jackie Rosenheim
  • Sun Nov 11 11:00 am - 12:15 pm with Nina Holle
  • Mon Nov 12 10:00 am - 11:15 am with Jackie Rosenheim
  • Tue Nov 13 11:00 am - 12:15 pm with Tierra Tanner
  • Thu Nov 15 11:00 am - 12:15 pm with Tierra Tanner
  • Fri Nov 16 10:00 am - 11:15 am with To Be Determined
  • Sun Nov 18 11:00 am - 12:15 pm with Nina Holle