90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

Welcome to Ocean Yoga & Massage! Please take a moment to explore our site. We hope you will find everything you are looking for to increase your health and wellness.

Yin Yoga


This class is taught by:

Sarah Fletcher

A 200 hour California yoga alliance registered yoga teacher, Sarah is a resident of Pacifica where she enjoys teaching private, partner, and group classes – tailoring the experience to the needs and level of her students. She is well versed in many styles of yoga, creating a unique approach to energize, heal, and integrate the body and soul. With a background in psychology and behavioral therapy, Sarah has years of experience working with children affected by DD and ASD, with a specialized certification for Autism spectrum diagnosed children through YEAS Yoga. She also specializes in working with athletes, singers (check out her website sarahfletchersoprano.com), as well as individuals experiencing illness or injury to the musculo-skeletal and neuro-muscular systems.

Ally Subrahmanyam

Yoga has been a constant in Ally’s life since the first day her mom brought her to a class 7 years ago. She is deeply grateful for the practice because of how it has always continued to ebb and flow with her as she has evolved and for the infinite amount of teachings and many ways to connect with what yoga is. Ally’s classes are influenced by her teachers, experiences, lessons and travels; all of which have illuminated her path. She has struggled with a chronic disc injury in her lower back that has taught her how to listen to her body and to be an especially compassionate teacher for those suffering with physical pain. She teaches from the heart and truly believes intentional movement is one of the best sources of therapy and ways we can create a union between our mind, body and soul. She is forever a student and a passionate teacher of everything she has learned on her journey thus far. Just Breathe.

Tierra Tanner

Tierra’s curiosity for yoga and meditation was sparked by reading a book on astral travel and self-induced OBE. As her curiosity for esoteric philosophy grew, it became apparent that her life path was to be one immersed in spirituality. One day Tierra and a friend were looking through a local magazine and found an advertisement for yoga teacher training. Having dabbled in yoga at home,Tierra found that it fed not only her desire for spiritual growth, but the need for physical exertion, cultivated by a life time as a dancer. At that moment, Tierra's whole world brightened up; she had found her dharma. Since beginning to teach, Tierra has grown in all aspects of life. Teaching yoga has challenged Tierra to never be afraid of being herself, as well as serving as a vessel to share her innate love and kindness with others. Apart from teaching Vinyasa, Bikram Yoga, and Yin Yoga, Tierra specializes in Chair Yoga for senior citizens as well as Office Yoga for workplaces. Complimenting the physical practice of yoga, Tierra also practices Kriya Yoga and is a certified Reiki healer. These are, but the first doors opened for her in what she hopes to be a long and illustrious career of aiding humanity through deeper understanding of: the mind, body, spirit connection.

Yin yoga is a quiet practice with deep stretches that are held for 3-5 minutes with transitional poses and energy release in between. Yin is a mindful practice centered around the theory that the yoga sequences affect bodily systems and organ health as well as the muscles and outer body. Yin combines still, deep stretching, with mindfulness in a practice that balances out a more dynamic yoga practice. Aromatherapy is utilized as a tool to elevate your experience. Suitable for all levels.

Upcoming classes:

  • Fri Dec 15 4:00 pm - 5:15 pm with Sarah Fletcher
  • Fri Dec 22 4:00 pm - 5:15 pm with Ally Subrahmanyam
  • Fri Dec 29 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Jan 05 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Jan 12 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Jan 19 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Jan 26 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Feb 02 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Feb 09 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Feb 16 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Feb 23 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Mar 02 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Mar 09 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Mar 16 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Mar 23 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Mar 30 4:00 pm - 5:15 pm with Tierra Tanner
  • Fri Apr 06 4:00 pm - 5:15 pm with Tierra Tanner