90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Heated Bhakti Vinyasa


This class is taught by:

Lindsey Kraten

Lindsey's classes are beautiful and grounded. She incorporates a unique blend of breath awareness into each movement of the body while using sound healing techniques, such as mantra and singing crystal bowls. Her flow is designed to awaken an intentional sense of presence to the physical, mental and emotional bodies. She encourages a focus on body acceptance, which creates room for a positive space and deeper healing. She also strives to encourage and guide others to find and connect with their own inner light; the light she believes connects us all in our truest essence.

Neil Wadhawan

Neil Wadhawan was exposed to yoga by his father at a very young age. He grew up learning about eastern philosophy, which eventually led him to receive a B.A. in Philosophy. He also studied western and eastern music at an undergraduate and graduate level. As a way of life, Neil discovered yoga through sound. As a professional musician Neil first met his teacher Rusty Wells when he found himself playing and singing along side him. After practicing in Rusty's class, Neil quickly fell in love with Bhakti Flow, the yoga of love and devotion, and soon after, he enrolled in his first teacher training. Since then, Neil has been a teacher in several trainings in San Francisco and all over the world. He continues to share his love for the practice locally and beyond. Neil believes that in any art or discipline, one can only be a great student and never a master. There is always something new to learn and the only way to continue to grow is to remain a student. Through music, sweat, laughter and flow, Neil's playful and challenging classes will help inspire you to find the beautiful rhythm of Bhakti Flow.

Sarah Fletcher

A 200 hour California yoga alliance registered yoga teacher, Sarah is a resident of Pacifica where she enjoys teaching private, partner, and group classes – tailoring the experience to the needs and level of her students. She is well versed in many styles of yoga, creating a unique approach to energize, heal, and integrate the body and soul. With a background in psychology and behavioral therapy, Sarah has years of experience working with children affected by DD and ASD, with a specialized certification for Autism spectrum diagnosed children through YEAS Yoga. She also specializes in working with athletes, singers (check out her website sarahfletchersoprano.com), as well as individuals experiencing illness or injury to the musculo-skeletal and neuro-muscular systems.
A strong vinyasa flow with a Bhakti vibe, this class focuses on deep rhythmic breathing combined with a challenging vinyasa practice in a heated studio with inspiring music. Though all are welcome, this class is geared towards those who are familiar and comfortable with their yoga practice.

Upcoming classes:

  • Mon Oct 22 6:15 pm - 7:45 pm with Lindsey Kraten
  • Tue Oct 23 6:15 pm - 7:45 pm with Neil Wadhawan
  • Wed Oct 24 6:15 pm - 7:45 pm with Sarah Fletcher
  • Thu Oct 25 6:15 pm - 7:45 pm with Neil Wadhawan
  • Sat Oct 27 9:30 am - 11:00 am with Neil Wadhawan
  • Mon Oct 29 6:15 pm - 7:45 pm with Lindsey Kraten
  • Tue Oct 30 6:15 pm - 7:45 pm with Neil Wadhawan
  • Wed Oct 31 6:15 pm - 7:45 pm with Sarah Fletcher
  • Thu Nov 01 6:15 pm - 7:45 pm with Neil Wadhawan
  • Sat Nov 03 9:30 am - 11:00 am with Neil Wadhawan
  • Mon Nov 05 6:15 pm - 7:45 pm with Lindsey Kraten
  • Tue Nov 06 6:15 pm - 7:45 pm with Neil Wadhawan
  • Wed Nov 07 6:15 pm - 7:45 pm with Sarah Fletcher
  • Thu Nov 08 6:15 pm - 7:45 pm with Neil Wadhawan
  • Sat Nov 10 9:30 am - 11:00 am with Neil Wadhawan
  • Mon Nov 12 6:15 pm - 7:45 pm with To Be Determined
  • Tue Nov 13 6:15 pm - 7:45 pm with Neil Wadhawan
  • Wed Nov 14 6:15 pm - 7:45 pm with To Be Determined
  • Thu Nov 15 6:15 pm - 7:45 pm with Neil Wadhawan
  • Sat Nov 17 9:30 am - 11:00 am with Neil Wadhawan