90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Sunrise Vinyasa


This class is taught by:

Tierra Tanner

Tierra’s curiosity for yoga and meditation was sparked by reading a book on astral travel and self-induced OBE. As her curiosity for esoteric philosophy grew, it became apparent that her life path was to be one immersed in spirituality. One day Tierra and a friend were looking through a local magazine and found an advertisement for yoga teacher training. Having dabbled in yoga at home,Tierra found that it fed not only her desire for spiritual growth, but the need for physical exertion, cultivated by a life time as a dancer. At that moment, Tierra's whole world brightened up; she had found her dharma. Since beginning to teach, Tierra has grown in all aspects of life. Teaching yoga has challenged Tierra to never be afraid of being herself, as well as serving as a vessel to share her innate love and kindness with others. Apart from teaching Vinyasa, Bikram Yoga, and Yin Yoga, Tierra specializes in Chair Yoga for senior citizens as well as Office Yoga for workplaces. Complimenting the physical practice of yoga, Tierra also practices Kriya Yoga and is a certified Reiki healer. These are, but the first doors opened for her in what she hopes to be a long and illustrious career of aiding humanity through deeper understanding of: the mind, body, spirit connection.

Sarah Fletcher

A 200 hour California yoga alliance registered yoga teacher, Sarah is a resident of Pacifica where she enjoys teaching private, partner, and group classes – tailoring the experience to the needs and level of her students. She is well versed in many styles of yoga, creating a unique approach to energize, heal, and integrate the body and soul. With a background in psychology and behavioral therapy, Sarah has years of experience working with children affected by DD and ASD, with a specialized certification for Autism spectrum diagnosed children through YEAS Yoga. She also specializes in working with athletes, singers (check out her website sarahfletchersoprano.com), as well as individuals experiencing illness or injury to the musculo-skeletal and neuro-muscular systems.
An invigorating flowing vinyasa style class that will tone your body and calm your mind.
This class is taught in a heated room, and is suitable for all levels. 

Upcoming classes:

  • Tue Aug 21 6:00 am - 7:00 am with Tierra Tanner
  • Wed Aug 22 6:30 am - 7:30 am with Sarah Fletcher
  • Thu Aug 23 6:00 am - 7:00 am with Sarah Fletcher
  • Fri Aug 24 6:30 am - 7:30 am with Sarah Fletcher
  • Mon Aug 27 6:30 am - 7:30 am with Sarah Fletcher
  • Tue Aug 28 6:00 am - 7:00 am with Sarah Fletcher
  • Wed Aug 29 6:30 am - 7:30 am with Sarah Fletcher
  • Thu Aug 30 6:00 am - 7:00 am with Sarah Fletcher
  • Fri Aug 31 6:30 am - 7:30 am with Sarah Fletcher
  • Mon Sep 03 6:30 am - 7:30 am with Sarah Fletcher
  • Tue Sep 04 6:00 am - 7:00 am with Tierra Tanner
  • Wed Sep 05 6:30 am - 7:30 am with Sarah Fletcher
  • Thu Sep 06 6:00 am - 7:00 am with Tierra Tanner
  • Fri Sep 07 6:30 am - 7:30 am with Sarah Fletcher
  • Mon Sep 10 6:30 am - 7:30 am with Sarah Fletcher
  • Tue Sep 11 6:00 am - 7:00 am with Tierra Tanner
  • Wed Sep 12 6:30 am - 7:30 am with Sarah Fletcher
  • Thu Sep 13 6:00 am - 7:00 am with Tierra Tanner
  • Fri Sep 14 6:30 am - 7:30 am with Sarah Fletcher
  • Mon Sep 17 6:30 am - 7:30 am with Sarah Fletcher