90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Sunrise Vinyasa


This class is taught by:

Tierra Tanner

Tierra’s curiosity for yoga and meditation was sparked by reading a book on astral travel and self-induced OBE. As her curiosity for esoteric philosophy grew, it became apparent that her life path was to be one immersed in spirituality. One day Tierra and a friend were looking through a local magazine and found an advertisement for yoga teacher training. Having dabbled in yoga at home,Tierra found that it fed not only her desire for spiritual growth, but the need for physical exertion, cultivated by a life time as a dancer. At that moment, Tierra's whole world brightened up; she had found her dharma. Since beginning to teach, Tierra has grown in all aspects of life. Teaching yoga has challenged Tierra to never be afraid of being herself, as well as serving as a vessel to share her innate love and kindness with others. Apart from teaching Vinyasa, Bikram Yoga, and Yin Yoga, Tierra specializes in Chair Yoga for senior citizens as well as Office Yoga for workplaces. Complimenting the physical practice of yoga, Tierra also practices Kriya Yoga and is a certified Reiki healer. These are, but the first doors opened for her in what she hopes to be a long and illustrious career of aiding humanity through deeper understanding of: the mind, body, spirit connection.

Chelseah Healey

Chelseah went to her first yoga class with the expectation that it would a gentle class of light stretching, however, by the end of that class she was sweaty, out of breath, and surprised at how challenging she’d found the class to be. Yet despite the challenge, she lay in Savasana feeling nourished and connected to her breath and body in a way she’d never felt before. It took several years to develop a regular practice, and during that time she realized how much more to yoga there was than just asana. It was the many benefits that extend far beyond the physical, that inspired and ignited her true love of yoga. The desire to share that gratitude and love is what inspired her to become a teacher.
In Chelseah’s classes you can expect a Vinyasa flow that is challenging, yet accessible for all. Students will learn to link breath and movement as a form of meditation.
She is deeply grateful to her amazing teachers: Anna Hughes, Christie Marshall, Tom Lee, Kathleen Holm, Stephanie Snyder, Kate Holcombe and Wah! Chelseah hopes to share their sacred insight with all.
An invigorating flowing vinyasa style class that will tone your body and calm your mind.
This class is taught in a heated room, and is geared toward students who are comfortable with their yoga practice.

Upcoming classes:

  • Tue Jun 27 6:00 am - 7:00 am with Tierra Tanner
  • Wed Jun 28 7:00 am - 8:00 am with Chelseah Healey
  • Thu Jun 29 6:00 am - 7:00 am with Tierra Tanner
  • Fri Jun 30 7:00 am - 8:00 am with Chelseah Healey
  • Tue Jul 04 6:00 am - 7:00 am with Tierra Tanner
  • Wed Jul 05 7:00 am - 8:00 am with Chelseah Healey
  • Thu Jul 06 6:00 am - 7:00 am with Tierra Tanner
  • Fri Jul 07 7:00 am - 8:00 am with Chelseah Healey
  • Tue Jul 11 6:00 am - 7:00 am with Tierra Tanner
  • Wed Jul 12 7:00 am - 8:00 am with Chelseah Healey
  • Thu Jul 13 6:00 am - 7:00 am with Tierra Tanner
  • Fri Jul 14 7:00 am - 8:00 am with Chelseah Healey
  • Tue Jul 18 6:00 am - 7:00 am with Tierra Tanner
  • Wed Jul 19 7:00 am - 8:00 am with Chelseah Healey
  • Thu Jul 20 6:00 am - 7:00 am with Tierra Tanner
  • Fri Jul 21 7:00 am - 8:00 am with Chelseah Healey
  • Tue Jul 25 6:00 am - 7:00 am with Tierra Tanner
  • Wed Jul 26 7:00 am - 8:00 am with Chelseah Healey
  • Thu Jul 27 6:00 am - 7:00 am with Tierra Tanner
  • Fri Jul 28 7:00 am - 8:00 am with Chelseah Healey