90 C Eureka Square Shopping  |  Pacifica, CA 94044  |  (650) 355-9642

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Heated Vinyasa


This class is taught by:

Robyn Engel

Robyn is a yogini, mother, dancer, artist and lover. Living in Pacifica she can see the Pacific Ocean as she brews tea and washes dishes. From this idyllic spot she spends time with her young son playing, painting and cooking and practicing yoga. The foundation of yoga in her life has led her to be more patient, compassionate, joyful and kind.
Her classes empower people to move with intention and attention. Leading fluid vinyasa and infusing the poses with mindful alignment and sequencing, Robyn creates a class well balanced between the practical and the philosophical. Using the time on the mat to wake up and refuel the self, she creates her classes with the experience she gets in her own daily practice of Yoga, meditation, and mindfulness, as well as all the knowledge she has gleaned from her teachers: Harvey Deutch, Rusty Wells, Elise Lorimer, Janet Stone, Darren Main, Stephanie Snyder, Elena Brower and Jane Austin.
Robyn has been a student of yoga since 1997. Steeped in 12 years of practice before the need to pass it along became strong and she participated in her first teacher training. Her hunger to know more and to serve her students keeps her forever a student. She has studied in depth vinyasa, bhakti, prenatal/postnatal, and therapeutic yoga.
 

Sarah Fletcher

A 200 hour California yoga alliance registered yoga teacher, Sarah is a resident of Pacifica where she enjoys teaching private, partner, and group classes – tailoring the experience to the needs and level of her students. She is well versed in many styles of yoga, creating a unique approach to energize, heal, and integrate the body and soul. With a background in psychology and behavioral therapy, Sarah has years of experience working with children affected by DD and ASD, with a specialized certification for Autism spectrum diagnosed children through YEAS Yoga. She also specializes in working with athletes, singers (check out her website sarahfletchersoprano.com), as well as individuals experiencing illness or injury to the musculo-skeletal and neuro-muscular systems.

Lindsey Kraten

Lindsey's classes are beautiful and grounded. She incorporates a unique blend of breath awareness into each movement of the body while using sound healing techniques, such as mantra and singing crystal bowls. Her flow is designed to awaken an intentional sense of presence to the physical, mental and emotional bodies. She encourages a focus on body acceptance, which creates room for a positive space and deeper healing. She also strives to encourage and guide others to find and connect with their own inner light; the light she believes connects us all in our truest essence.
An invigorating flowing vinyasa style class that will tone your body and calm your mind.
This class is taught in a heated room, and is geared toward students who are comfortable with their yoga practice.

Upcoming classes:

  • Tue Aug 21 9:15 am - 10:30 am with Robyn Engel
  • Wed Aug 22 4:30 pm - 5:45 pm with Sheila Johnstone
  • Sun Aug 26 9:30 am - 11:00 am with To Be Determined
  • Wed Aug 29 4:30 pm - 5:45 pm with Sarah Fletcher
  • Sun Sep 02 9:30 am - 11:00 am with To Be Determined
  • Wed Sep 05 4:30 pm - 5:45 pm with Sheila Johnstone
  • Sun Sep 09 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Sep 12 4:30 pm - 5:45 pm with Lindsey Kraten
  • Sun Sep 16 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Sep 19 4:30 pm - 5:45 pm with Lindsey Kraten
  • Sun Sep 23 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Sep 26 4:30 pm - 5:45 pm with Lindsey Kraten
  • Sun Sep 30 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Oct 03 4:30 pm - 5:45 pm with Lindsey Kraten
  • Sun Oct 07 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Oct 10 4:30 pm - 5:45 pm with Lindsey Kraten
  • Sun Oct 14 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Oct 17 4:30 pm - 5:45 pm with Lindsey Kraten
  • Sun Oct 21 9:30 am - 11:00 am with Lindsey Kraten
  • Wed Oct 24 4:30 pm - 5:45 pm with Lindsey Kraten