Wini Linguvic teaches moms, dads, athletes, yogis, and all human beings how to skillfully navigate the bodies they live in. Her knowledge of the body and its potential is based on her extensive experience in strength and conditioning and both traditional and modern yoga methods. An author, researcher and educator, Wini's practice and teaching is grounded in the healing potential of a skillful yoga practice.
Wini's classes are an ongoing inquiry of how to build a personal yoga toolbox that can be challenging, sustainable AND adaptable. Emphasis is building a serious yoga skill set. moving and a personal yoga skill set.
All levels are welcome.
For more information please go to winilinguvic.com